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Discover your health potential. 

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Healthy eating does not have to be complicated. Work with a nutrition professional to teach you what your body needs to reach your goals.

Each person has their own story (medical history, lifestyle, etc.) and deserves an individualized approach based on their needs. Learn how to nourish your body to reach its full health potential. 

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    Services    

Individualized Nutrition Counseling

Weight management (loss/gain)

General health

Mindful and intuitive eating 

Healthy aging 

Women's health (pregnancy, PCOS, etc.)

Pediatrics

Sports nutrition 

Medical Nutrition Therapy

Diabetes and pre-diabetes

High cholesterol

High blood pressure

Food allergies and intolerances 

Digestive & GI Disorders (Celiac, Crohn’s, IBS, Leaky Gut)

GERD

Fatty liver

Corporate Services

Employee/workplace wellness

Health fairs 

Lunch & learn events

Schedule

  Let's Meet.  

Social Media

Social Media

Did you know insurance often covers 100% of your nutrition counseling sessions under preventative care?

BlueCross

BlueShield

aetna

MEDICARE

Cigna

Out of network benefits and self-pay options also available.

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